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    Unlimited Membership

    Every month
    Unlimited soak sessions
    • Unlimited soak sessions per month
    • Bring one new guest for FREE anytime
    • Bring your favorite person as a guest once a month
    • Cancel anytime
  • Once a week member

    Every month
    4 sauna and soak sessions per month
    • Access to special Members only hours
    • Flexibility to use sessions throughout month
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    Mental Health

    Studies show that  hydrotherapy triggers your sympathetic nervous system to elevate beta-endorphin and noradrenaline, the feel good hormanes! Doing this on the regular increases your resilience to stress. It helps you achieve mental clarity, improved energy and promotes deeper sleep.


    Experts tout that a regular thermal cycle process helps with...


    Stimulating the immune system

    Removing toxins and whole body inflammation

    Activating brown fat (good fat that increases metabolic rate)

    Improving your blood circulation which in turn lessons overall body aches and pains

    Triggering deeper breathing and healthier overall oxygen levels.

    Drastically reducing uric acid levels

    Stimulating the vegas nerve

    Promoting lymphatic drainage


    Our lives are fast paced with a long to do list and we often don't find time to slow down. Time to reflect. Time to dream big. Time to go deep into prayer or meditation. Time to just pause.  Perhaps this is my favorite part of this practice. The intentional time set aside to just breathe and be present.  


    You can call it spiritual health or emotional health. At any rate it might be the answer you are looking for to bring some mental calmness!  

    physical Health

    Spiritual Health


    4301 NE 59th Ave

    Vancouver, WA 98661


    360) 600-2837